neurobox

Mental health

beyond the home perinatal mental health

Beyond the home: perinatal mental health

The arrival of a new baby can be a time of immense joy and excitement, signifying possibility and hope for the future. But it can also be a time of fear, overwhelm and trepidation. The perinatal period, covering pregnancy and the first year following childbirth can trigger episodes of...

Read more
Pink background with yellow text reading Let's talk about endo

Let’s Talk About Endometriosis

LET’S TALK ABOUT ENDO. Endometriosis – pronounced “en- doh – mee – tree – oh – sis”  Did you know? Endometriosis affects 1 in 10 women. It can affect from puberty, to menopause and for many the impact might be felt for life. On average it can take a...

Read more
Reading Well during Mental Health Awareness Month

Reading Well during Mental Health Awareness Week

Neurodiversity and Inclusion Lead, Dr Deborah Leveroy, shares some books exploring mental wellbeing and life experiences.  

Read more
Demystifying Neurodivergence and Therapy

Demystifying Neurodivergence and Therapy

If you’re neurodivergent (ND) you might be considering therapy to help you deal with challenges or just to help you make sense of the world. As a neurodivergent counsellor myself, I hope to demystify the process of therapy a little in this article and provide some insights into how...

Read more
Access to Work and Mental Health in the Workplace

Access to Work Mental Health Support Service in the Workplace

We highlight the Access to Work Mental Health Support Service - which offers free mental health support to help people start or stay in work.

Read more