The arrival of a new baby can be a time of immense joy and excitement, signifying possibility and hope for the future. But it can also be a time of fear, overwhelm and trepidation. The perinatal period, covering pregnancy and the first year following childbirth can trigger episodes of...
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LET’S TALK ABOUT ENDO. Endometriosis – pronounced “en- doh – mee – tree – oh – sis” Did you know? Endometriosis affects 1 in 10 women. It can affect from puberty, to menopause and for many the impact might be felt for life. On average it can take a...
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Neurodiversity and Inclusion Lead, Dr Deborah Leveroy, shares some books exploring mental wellbeing and life experiences.
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If you’re neurodivergent (ND) you might be considering therapy to help you deal with challenges or just to help you make sense of the world. As a neurodivergent counsellor myself, I hope to demystify the process of therapy a little in this article and provide some insights into how...
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We highlight the Access to Work Mental Health Support Service - which offers free mental health support to help people start or stay in work.
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