Mental Health

How to Move from Awareness to Action on Workplace Mental Health

Demystifying Neurodivergence and Therapy

If you’re neurodivergent (ND) you might be considering therapy to help you deal with challenges or just to help you make sense of the world. As a neurodivergent counsellor myself, I hope to demystify the process of therapy a little in this article and provide some insights into how...